Colorado Springs Fitness Expo
 

Main Stage

Theatre

Demo Space

10 am - Zumba® Fitness Party
(Live 90 min. Fitness Class)


11:30 am - Bounce Fusion
(Live Fitness Class)


12 pm - Hot Hula® Fitness 
(Live Fitness Class)


1 pm - MixxedFit® Fitness
(Live Fitness Class)


2 pm - Strong®
(Live Fitness Class)


​2:45 pm - Tejas of Shakti Dance School
​(Dance Performance)



3 pm - SocaFit®. Fitness
(Live Fitness Class)


4 pm - Tropixx® Fitness
(Live Fitness Class)


11 am - "Detoxification with Herbs"2
(Seminar) Sarah Grant


​12 pm - "If I'm trying so hard, why can't I lose weight?"
​(Seminar) Amanda Williams


1 pm - "Injury and sustainability in fitness."
(Seminar) Ryan Parr

 
2 pm - "The Secret to Staying Consistant & Motivated with Diet & Exercise
(Seminar) Hally Paulson



2:30pm - "One Simple Change - A Total Body Reset and Lifestyle Change to help you Quit Dieting For Good."
(Seminar) Hally Paulson









10 am - Movement Flow Kettlebell 
(Live Fitness Class)



11 am - Buti® Yoga
(Live Fitness Class)




12 pm - FITSTRIP®
(Live Fitness Class)


"
1 pm - "Barre teaser" by Barre Forte
​(Live Fitness Class)



2 pm - Pound® Fitness
(Live Fitness Class)



3 pm  - Badass Boot Camp
(Live Fitness Class)



4pm - Playful Fitness HIIT
​(Live Fitness Class)